Programs

Our free program provides weekly sessions to underserved and racialized girls (12-17 years old) focused on an introduction to martial arts.  Participants will gain valuable physical literacy skills, increase flexibility, coordination, increase physical activity, gain social skills and connect with their community. Our barrier-free program provides a safe and welcoming private space for girls to learn about movement, build their confidence and gain sustainable skills.

We are happy to partner with Martial Smarts to present this program.  We are thankful to the support provided by The Canadian Parks and Recreation Association (CPRA) via the Community Sport for All Initiative, funded by the Government of Canada.